To Help, Benefit, & Support You Use My Mental Performance Structure

Performers and Achievers Daily with Raj Gavurla

The show to help performers and achievers to stop sabotaging themselves by unlocking a winning performance through elite mental strategies.

As a performer and achiever tune in to discover the most important characteristics of performers and achievers with relevant and relatable stories and examples to bring out your authentic gifts, talents, abilities, and skills.

Are you a performer and achiever at the professional level to five years old (k-5)? He discovered performers and achievers have a passion to advance at any age.

Show Notes:
The most important characteristics of performers and achievers with relevant and relatable stories and examples to bring out your authentic gifts, talents, abilities, and skills.

To Help, Benefit, & Support You Use My Mental Performance Structure

1.  Your family, work, sports

2.  Use my mental performance structure:

• Use your competitive instincts  
• Use your mental skills (mental [what you are participating in] skills and [what  you are participating in] skills
• Use your athleticism
• Use your positive instructional motivational self talk
• One task at a time or one point at a time or one play at a time or one initiative at a time 

Your Bonus Assignment:

Chosse one work, family, or a specific sport to help, benefit, and support you by using my mental performance structure

To help and support you with private personal professional confidential services and programs:

For Those Interested In Business:  https://www.rajgavurla.com or contact him at 864.569.2315, raj@rajgavurla.com

For Sports Coaches, Players/Athletes, Parents Raj Gavurla is on the CoachUp Platform:  https://www.coachup.com/coaches/rajg

To Support Performers and Achievers Daily with Raj Gavurla:  https://buzzsprout.com/2382695/support

Transcript

SPEAKER_00 0:12

Hi performers achievers, welcome to Performers Achievers Daily with Raj Gavrolla into today's episode.

SPEAKER_01 0:20

The use of my mental performance structure to help benefit and support you. This is the mental performance structure my customers, clients use to help benefit and support. So here's my mental performance structure. You can apply it to your family or work or sports. Use your competitive instincts. Next concept use your mental skills, which includes your mental specific skills of what you're participating in. Use your athleticism. Many of my customers play sports. Maybe you hike. And if you don't, that's okay. So it's use your athleticism. After that is use your positive instructional motivational self-talk. This will be different for each person. Some people may have some that are similar, however, this is different for each person. And then lastly, it is one task at a time. Or one point at a time. Or one play at a time. Or one initiative at a time. So you're a bonus assigned. Help. Structure. Keep in mind what each one includes. If you like my podcast, like it. For those of you who are interested in my private, personal, professional, confidential programs and services, visit my website, rodcavrilla.com, fill out the brief form, and we will contact you as soon as we can. Enjoy your day.